“I have osteoporosis, and wanted to work with someone who can lead me through a challenging but safe workout. I see Lee twice weekly, and my body has never been healthier! After years of dealing with osteoporosis-related fractures in my spine and wrists, I am learning how to strengthen my muscles to support my spine and joints. My posture has completely changed for the better and my back is pain-free. Lee is a pleasure to work with - she is patient, encouraging, and she explains things very clearly. I highly recommend Lee!” -Zoe K.
“Since beginning private Pilates classes with Lee, I am stronger, leaner, and my posture has improved considerably. I sit in front of screens all day, and was very tight through my upper back and shoulders, where I had very little movement. All that has changed since working with Lee. She is so great at targeting my specific areas of concern, while also guiding me through challenging workouts. And my whole body looks and feels so much better!” -Janine H.
“I'm a serious runner and I've been dealing with runner's knee and other assorted injuries. Through Pilates and myofascial release therapy, Lee has me running half marathons again. I really appreciate her thoughtful approach and focus on my individual fitness and rehabilitation goals. If you are looking for a great workout with a personal touch, I recommend working with Lee.” -Carolyn B.
“I take private Pilates sessions with Lee. I chose to work with Lee because she is certified in Buff Bones (for osteoporosis) in addition to Pilates rehabilitation. Lee makes the sessions fun and energetic, while also making sure I move safely.” -Karen L.
“There is soooo much I can say about how Reiki helped me during my pregnancy, but long story short: I am so grateful to work with Lee. We always have great discussions about nutrition and sleep. I still receive Reiki on a regular basis. My body and mind benefit in so many ways - especially since Lee is also a Pilates instructor, and I now see her for workouts, too!” -Vanessa L.
“I first started seeing Lee two years ago when I was trying to get pregnant. After multiple rounds of unsuccessful fertility treatments, I was really stressed and depressed. A coworker said Reiki helped her, so I started Reiki with Lee in addition to the fertility treatments. Reiki helped to calm my nervous system and strengthen my adrenals, which also helped me to sleep better. And I finally got pregnant!! I continued to see Lee throughout my pregnancy, which really helped my back pain and insomnia. Ladies- get yourselves to see Lee if you need support with getting pregnant. This Reiki is the real deal. I've continued to see Lee for Reiki regularly, even post-partum. Lee is also a Pilates rehabilitation trainer, so when I injured my knee skiing, we added Pilates sessions geared toward rehabbing my leg. She really tailors each session to exactly what your body needs, both with Reiki and Pilates. Lee's integrity, compassion, and expertise are what make her so special.” -Megan R.
Contact Lee to learn more about working together.